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One Million Lives – take a mental health check-in

It can be difficult to understand the many factors that contribute to overall mental health. To help better understand these complexities, Jacobs and mental health professionals have developed a free mental health check-in tool on behalf of One Million Lives, to help users assess their current state of mind and provide suggestions for growth.

Mental Health, Stress / Anxiety

Alongside their mental health check-in tool, they also offer a range of resources in partnership with HelpGuide, that provide empowering, evidence-based information you can use to help yourself and your loved ones.


One Million Lives health check-in.


Take the check-in. 

View their other mental health resources.

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Find Support

Take a look at the different types of support and resources available using the links below

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